Keeping Life Simple in Challenging Times
How does one keep their life simple? I started by asking myself valid questions through self-inquiry many years ago. When challenging situations arose, I would stop and ask myself the ultimate question: What am I doing here, and what is my life’s purpose”? As we come to crucial crossroads in our lives and decisions have
Letting go of what doesn’t serve you anymore
If there was one thing in your life you could let go of today that would bring peace and simplicity to your life, what would that be? Perhaps it’s a grudge you’ve been holding onto, situations you have no control over, a recurring problem or a relationship that’s no longer serving you. So what would
Utilize Relationships to Discover More About Yourself
I was speaking with someone in the community recently who asked me to talk about how we bring awareness into our relationships and what that might look like? Well, the truth is, awareness is always here. Most people do not notice what is really occurring at any given moment because there is too
It’s All About You
You can bring simplicity into your life by recognizing that your life experiences are all about YOU and the answers you seek are within, they are not outside of your being. We have beliefs that have been handed down through generations about who we think we are, what is right, what is wrong and then
What’s the Point of Your Story?
Our lives are made up of so many stories. Many of them are related to an experience that was not so pleasant or didn’t work out the way we had hoped. These particular stories have a way of becoming a runaway train. Consuming every moment of the day and every conversation. Unfortunately, when that happens
Telling the truth
How many times in your life can you recall that you were not telling the truth to yourself or someone was not telling the truth to you? When we don’t speak the truth it brings suffering not only to ourselves but to those who are receiving it. I am of course not speaking of those
Are you Living in the Past?
How much of your energy, is focused on thinking about the past? Not that there is anything wrong with thinking about the past but it can become a problem in one’s life if this is where your energy and time is often spent. If you are ever feeling sorrow or suffering of some nature, stop
Live a Mindful Life
What does it mean to live a mindful life and be conscious of your thoughts? When you set the intention to live a mindful life and take responsibility for who you are life changes. You are no longer depending on anyone or anything to
Don’t Forget to Notice the Abundance That’s in Your Life
Life is here for us to live it and enjoy it. We get so caught up in our minds about what is occurring in our daily life that we don’t take the time to celebrate what is here now in this moment. The world offers us abundance every day but more often than not people
What is Your Reality?
How do you consciously meet the reality of your life? Do you tell the truth to yourself about your reality or do you resist it? Are you willing to be open to the reality of your life 100% and notice what it triggers in your being? Each day the landscape of our life changes and