Transforming Life Through Self-Inquiry
When we have too much to do with so little time our minds become cluttered with endless thoughts. Thoughts that take over our day and those that keep us up at night. Our attention is either on the past or the future. Furthermore, we’re missing the present moment of what is actually HERE. When we make a choice to be in the moment with life as it is ~ life becomes simple. More often than not, we look outside of ourselves for the answers that will make us happy and complete. But the truth is, the answers we seek are within. When we turn our attention inward we have the ability to realize what is true in any given moment and these realizations have the ability to change your life.
Self-inquiry provides the opportunity to transform your life by living each moment in a true state of awareness. It’s about turning the allegiance from the activity of your mind to your inner self and the wisdom within. It’s about paying attention to the emotion in your body and not your thoughts. Taking the time to discover what is at the core of any emotion and allowing yourself to go deeper until you discover the truth. It’s very important to note that Self-Inquiry is not about getting rid of any thought or fixing anything. Isn’t that a relief? It’s about being present to what is here in any given moment and being true to THAT.
Lorraine offers hope, inspiration, and an invitation...
Lorraine Wilson has been on a journey of self-discovery for many years. She openly shares her journey with others and offers hope, inspiration and an invitation to "Keep Life Simple" through the process of self-inquiry. Her expertise in this area has been gained from working in the field of communications and broadcasting over the past 30 years, and also from the many programs and silent retreats she has attended throughout her own self-inquiry journey. Lorraine utilizes these skills as a program facilitator and a mentor for others who desire to investigate their journey in life. Lorraine created 'Keeping Life Simple' with the intention of sharing that which her teachers have shared with her. She says, "We all have a knowing of what is really true in our lives, and when we meet this knowing through self-inquiry, it provides the opportunity for us to live our lives in freedom."
What People Are Saying
We had the pleasure of including Lorraine Wilson’s ‘Keeping Life Simple’ workshop in our April 2017 All About Me women’s weekend program. The workshop was very well received by the participants with a 9.7 rating out of 10. Lorraine’s warm and caring nature was a wonderful addition to our tribe of facilitators. Her smile lights up a room!