Wisdom
My Inspiration
Living In the Moment. Here and Now.
When you pause to be still and accept life as it is—the good, the bad, and the ugly—you may notice your body beginning to relax.
Everything You Need to Know is Within
Decisions, decisions. Every week, we make countless choices—some small, others significant enough to shape our lives. How do you approach decision-making? Do you
Living a Mindful Life
When we practice living in the moment, everything we need to do or know will be present. We can begin to enjoy moments without thoughts
It’s All About You
Have you noticed there are certain aspects of your personality that no longer serve you—such as impatience, the need to be right, fear, judgment, jealousy,
Bringing Awareness into Our Relationships
I recently spoke with someone in the community who asked how we can bring more awareness into our relationships. While awareness is always present, many
What is Your Reality?
How do you consciously meet the reality of your life? Do you tell the truth to yourself about your reality or do you resist it?