Telling the truth
Are you Living in the Past?

Live a Mindful Life

What does it mean to live a mindful life and be conscious of your thoughts?   When you set the intention to live a mindful life and take responsibility for who you are, life changes. You are no longer depending on anyone or anything to ‘fix’ you or your life situation.
We define ourselves and our lives as a result of the thoughts that come and go in our mind. Thoughts about what we think of ourselves and what others may think of us  and the truth is none of these thoughts are real, they are simply just thoughts, that’s all.  It’s important to realize this because it is the key that sets you free.  Who would you be without a thought? Investigate that question a little deeper and see what you discover.